The Snowball Effect: Aufguss & Other Rituals at Thermëa Spa Village

You can also listen on our website or on your favourite podcast service.

Nordik Spa-Nature in Chelsea, Quebec, has long been considered one of North America’s premiere destinations for authentic Nordic sauna.

So when Groupe Nordik recently opened a sister location near Toronto, you know Alan was one of the first in line to try it out!

With over five acres of thermotherapy — including North America’s largest aufguss event sauna — Thermëa Spa Village is already making a name for itself.

Want the inside scoop? Consider this episode your exclusive tour with our guest, Michelle Russell-Murray, Thermëa’s Rituals Manager.

In this episode, Michelle shares the incredible range of rituals available at Thermëa, the special emphasis they place on aufguss, and why most newcomers to their unique style of aufguss — which involves snowballs infused with essential oils — “have no idea what they’re in for.”

If you’re craving a virtual sauna, this episode is just the thing — download now and be sure to share with your sauna-loving friends!


Mentioned in this episode:

Thermëa Spa Village

Groupe Nordik

Nordik Spa-Nature


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